Current Classes

At Loving Kindness Yoga School

Mondays 6 - 7:30 pm

204 W. Main St, Carrboro, upstairs

Next series: July 7 - August 18 (7 weeks); September 8 - October 20 (7 weeks)

Suggested donation range $10-20 per class, with pre-payment for the series requested. If the above range is prohibitive, please pay what you can!!

Pre-registration required - please email me to sign up

This class is designed with larger bodies in mind, but is open and welcoming to folks of all shapes and sizes looking for an accessible, personalized yoga experience. We discuss specific techniques to accommodate larger bodies, though those suggestions are usually helpful for everyone. We hold an accepting and collaborative space to make sure that the practice is safe and accessible for everybody and every body. The one physical requirement for participation is the ability to get down on the floor and back up again.

Please wear comfortable clothes and bring a yoga mat.

Thursdays, 8:30-9:30 am at the Drakeford Library Complex

Next series: August 7th - September 11 (6 weeks)

Pre-registration required, please register through Carrboro Recreation and Parks Department

Each week we will have a creative mix of traditional yoga sequences designed to develop new levels of strength, endurance and mental focus as you connect to your body and breath. We will also work on increasing flexibility in the hips and spine. Class will end on the mat with restorative poses and Savasana. A class for all levels.